How to Eliminate Negative Stress & Become Happier

We each deal with stress in our own way. With a deadline fast approaching, you might find it more difficult to get a good night’s rest, or you might down an entire bag of tortilla chips without even noticing. I've been there, too. Stress has a wide range of negative side effects we have all experienced, but what if I told you that regardless of what was going on in your life you could stay calm, happy and focused? Now I've got your attention! What seems to cause you the most stress in your life at this moment? Your job, [...]